Eliane Plotz Freitas, 39 anos, professora

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“Praticante ávida de atividades físicas, eu já estava cansada do tão conhecido efeito sanfona quando procurei a Lilian.
Depois de comentar com um amigo educador físico (e meu professor) sobre minha tristeza por estar sempre acima do peso, apesar dos esforços quase diários na academia ao longo dos anos, ele me orientou a buscar uma nutricionista e me indicou a Lilian. Outro amigo nosso já estava fazendo reeducação alimentar com ela e estava gostando muito, por isso já fui bastante confiante de que — agora sim — teria bons resultados!
Sempre muito simpática e solícita, Lilian deu uma aula de nutrição logo no primeiro atendimento, dando pormenores e esclarecendo todas as minhas dúvidas, o que me deixou bastante segura do que eu iria ter que fazer pra ter bons resultados. A dieta que me passou se adequou perfeitamente aos meus gostos e rotina, o que facilitou demais na hora de começar pra valer uma reeducação alimentar. Não senti fome ou vontade de comer coisas fora do cardápio, já que tenho várias opções de substituição para poder variar quando precisar ou quiser.
Os resultados vieram satisfatoriamente nesse primeiro mês em que fiz a dieta seguindo o programa passado pela Lilian, e estou confiante de que vou, enfim, atingir meu objetivo que é ter um corpo saudável, com muita disposição — afinal, os 40 estão chegando! — e boa forma!”

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